Leather Taekwondo Kick Pad Target

Pad work is where technique gets tested against something that pushes back, and it is the fastest way to improve accuracy, distance and timing. This target gives the striker a clearly defined surface to aim at, and gives the person holding it a padded barrier that absorbs impact rather than transmitting it straight into the wrist and elbow.

The striking face is leather over a dense foam core, a combination that spreads force across the whole pad instead of concentrating it at the single point of contact. A reinforced handle keeps the holder's grip secure through a fast combination, which is what stops the pad twisting out of position mid-drill. The flat profile makes it equally workable for kicks, punches, knees and elbow strikes, so one pad covers most of a class.

It suits martial arts clubs, personal training, home practice with a partner and coaching children. Pads should be held by someone who understands how to brace for a strike, and beginners should work under instructor supervision. Wipe the leather down after class and let it dry away from direct heat, which keeps the face supple rather than letting it harden and crack.

• Leather striking surface
• Dense foam core
• Reinforced grip handle
• Suits kicks and hand strikes
• Sold individually